Category: Cleansing
When most people think about getting healthier, they think about food, exercise, sleep, hydration, and reducing stress. Those are all important, but healthier living can also involve paying attention to the products we use throughout ...
A definition of “magic” that I pulled from the dictionary is, “an extraordinary power or influence seemingly from a supernatural source.” The results of my first 7-day fast–eliminating years’ worth of toxic waste in my ...
We like to eat so much for the taste of food that it can easily harm our bodies. The shelves of supermarkets and convenience stores are lined with spicy but hard-to-digest chips, all kinds of ...
Now that you see that all disease begins in the intestines or gut, we’re going to have a closer look at the shape of your gut now. I’ll also use the term “gut” to mean ...